We are here to preserve and practice the martial philosophy which encompasses, but in no way binds, the essence of Jeet Kune Do as professed by the late great founder Bruce Lee. It is our contention that Bruce Lee was a superior martial artist not because of how he chipped away at his own martial art tradition but rather because he actually had deep roots in a tradition to subsequently able him to chip away from. So, rather than focusing on Bruce's later result, the philosophical concept of JKD, …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

Wing Chun Gung Fu in Park Slope! Wing Chun (traditional Chinese: 詠春; pinyin: yǒng chūn; literally "spring chant"), also romanized as Ving Tsun or "Wing Tsun" (and sometimes substituted with the characters 永春 "eternal springtime") is a concept-based southern Chinese martial art and form of self-defense utilizing both striking and grappling while specializing in close-range combat. Instructional emphasis will be placed on Siu Lim Tao and the development of Energy, Distance, Timing, Movement, and S …